🚶 21588 steps
🏃 09:00 Shepway Running 5.0K, 4'45/K
Some things missing from the graph since September 2023, working on getting them back hoping they'll come back.
Best time this week! Worst pace for a 14/09!
| date | '18 | '19 | '20 | '21 | '22 | '23 | 2024 |
|---|---|---|---|---|---|---|---|
| 07/09 | 5'41 | 4'51 | 5'05 | ||||
| 14/09 | 4'24 | 4'45 |
Clear. 12 - 16℃
⬅️ They made a new version of my pen :: Health stats 15/9/24 ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.