🚶 11140 steps
🏃 09:03 Shepway Running 1.9K, 6'47/K
🏃 07:57 Shepway Running 2.2K, 5'15/K
Best time this week! Worst pace for a 13/10! I ran twice this week.
| date | ʼ18 | ʼ19 | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|---|---|
| 12/10 | 5'11 | 5'39 | |||||
| 13/10 | 5'09 | 5'15 🆕 |
Clear. 6 - 7℃
⬅️ Fun idea :: Faster junior parkrun ➡️
Paulʼs weblog - I live some place you've not heard of in Kent. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count 🏷 weather
Yep, deliberately unstyled.