🚶 7667 steps
🏃 09:04 Shepway Running 1.8K, 6'55/K
Worst time this week! Worst pace for a 20/10! I ran twice this week.
| date | ʼ18 | ʼ19 | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|---|---|
| 19/10 | 5'24 | 5'02 | 5'30 | ||||
| 20/10 | 6'48 | 6'55 🆕 |
Passing clouds. 13 - 14℃
⬅️ A new Thursday pattern of inactivity :: A new PB from both boys ➡️
Paulʼs weblog - I live some place you've not heard of in Kent. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count 🏷 weather
Yep, deliberately unstyled.