🚶 12885 steps ❤️ 57 bpm
🏃 09:03 Shepway Running 5.0K, 5'44/K
Only run this week. Only time for a 14/12.
Passing clouds. 4 - 5℃
⬅️ Health stats 13/12/24 :: Parkrun 174 ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.