🚶 10652 steps
🐹 07:48 Treadmill Running 32'41 6.0K, 5'26/K
203 treadmill uses at £1.63 per go, or £4.52 per month (not including the 'leccy). Including all the times the wife has been on it, costing approx £1.42 per go… Including all the times the boys have (they went on it daily during 110 days of the 2020 lockdown and a brief fitness surge in 2024), costs approx £1.36 per go…
These are my average km running times in January since Iʼve been doing Runuary 1. This week only. Second worst time this week!
| date | ʼ20 | ʼ21 | ʼ22 | ʼ23 | ʼ24 | 2025 |
|---|---|---|---|---|---|---|
| 1 | 4'21 | 5'09 | 6'15 | 5'43 | 5'32 | |
| 2 | 4'55 | 5'11 | 5'03 | 5'27 | 5'14 | |
| 3 | 5'48 | 5'17 | 5'35 | 5'48 | 5'10 | |
| 4 | 4'24 | 5'17 | 5'08 | 5'11 | 4'59 | |
| 5 | 10'53 | 4'39 | 5'08 | 5'34 | 5'11 | 5'05 |
| 6 | 20'05 | 4'36 | 5'55 | 5'04 | 4'57 | 5'26 🆕 |
⬅️ Artists of the week, commencing Sunday 5th January :: What is the rule when the headline is a question? ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wed + father to 2, I'm a full-stack web developr, and I do javascript / nodejs, some ruby, python, php ect ect. I like pubbing, running, eating, home automation + other diy stuff, history, tree stuff, telly, squirrels, pirates, lego, and time travel.
Yep, deliberately unstyled.