Blog2025 ≫ Run stats 11/1/25 - 5'22/K

🚶 19665 steps

🏃 09:03 Folkestone parkrun - runuary 1 day 11, very icy 5.1K, 5'22/K

🚶 11:23 Canterbury Walking 20'18

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Fri, Aug 9, 24's 24691 10ᵏ - 20ᵏ - 30ᵏ - 8770 Thu, Jan 2 8463 Fri, Jan 3 23827 Sat, Jan 4 10528 Sunday 10652 Monday 15339 Tuesday 10014 Wednesday 11434 Thursday 2710 days of data 7706 Friday 19665 Saturday

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only.

date ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 2025
5 10'53 4'39 5'08 5'34 5'11 5'05
6 20'05 4'36 5'55 5'04 4'57 5'26
7 4'47 4'40 5'45 5'09 5'28 5'21
8 4'47 4'41 4'46 6'03 5'21 5'53
9 4'57 4'48 5'39 5'29 5'35 5'32
10 4'50 4'34 5'42 5'52 5'16 5'13
11 4'20 4'42 5'44 5'25 5'05 5'22 🆕
  1. Running at least 5k every day for the month of January.

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Paulʼs blog - I live near Folkestone, Kent. Wednesday and father to 2, I'm a full stack web developr, and I do javascript / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.