🚶 18793 steps
🚶 23:15 Shepway Walking 49'36
🏃 09:01 Folkestone parkrun - cold but good running conditions. Watch troubles. 4.9K, 4'54/K
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Best pace for a 15/03!
| date | '19 | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|---|
| 15/03 | 7'31 | 5'24 | 4'54 🆕 |
Clear. 0 - 2℃
⬅️ Busy week :: Parkrun 185 ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count 🏷 weather 🏷 svg
Yep, deliberately unstyled.