🚶 10318 steps
🏃 09:27 Run to find the car and feed the cat 5.0K, 5'06/K
Only run this week. Best pace for a 26/05!
| date | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|
| 26/05 | 13'50 | 5'06 | 5'18 | 5'06 🆕 |
Passing clouds. 13 - 15℃
⬅️ Artists of the week, commencing Sunday 25th May :: Fun day in Broadstairs ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 weather
Yep, deliberately unstyled.