🚶 21717 steps
🏃 09:00 Shepway Running 5.0K, 4'55/K - no visit to the potting shed last night and no booze all week actually because I'm on call from work. by coincidence. that seems to be a lot faster than last week's run...
🚶 14:18 Shepway Walking 83'19 - Still on call, took my laptop. Got haircuts and stopped for a real ale and some noodles.
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Second best pace for a 02/08.
| date | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|
| 02/08 | 4'36 | 5'04 | 4'55 🆕 |
Clear. 14 - 19℃
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.