Blog ≫ 2025 ≫ Run stats 27/9/25 - 5'03/K

🚶 18577 steps ❤️ 57 bpm

🏃 08:59 Shepway Running 5.0K, 5'03/K

🚶 14:16 Shepway Walking 15'43 - watch battery gave out part way through our walk to hive and back. been in the comic shop. going to collect a parcel or something and buy some wine for a friend's birthday

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Sep 13's 20938 10ᵏ - 20ᵏ - 30ᵏ - 62 😴 score 57 bpm ❤︎ 10874 Thu, Sep 18 10624 Fri, Sep 19 10059 Sat, Sep 20 13343 Sunday 2847 Monday 3084 days of data 2747 Tuesday 3077 Wednesday 14381 Thursday 4608 Friday 18577 Saturday

Only run this week. Worst pace for a 27/09!

date ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 2025
27/09 4'56 5'03 🆕

Clear. 9 - 13℃

⬅️ :: ➡️

Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.