Blog ≫ 2025 ≫ Health stats 11/10/25

🚶 9728 steps ❤️ 56 bpm

🚶 15:37 Shepway Walking 32'19

Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Sep 13's 20938 10ᵏ - 20ᵏ - 30ᵏ - 42 😴 score 56 bpm ❤︎ 69.3㎏ 13818 Thu, Oct 2 9604 Fri, Oct 3 20474 Sat, Oct 4 14254 Sunday 11266 Monday 3100 days of data 1444 Tuesday 7526 Wednesday 16771 Thursday 10719 Friday 9728 Saturday

Clear. 8 - 12℃

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.