Blog2025 ≫ Run stats 8/11/25 - 5'16/K

🚶 11497 steps ❤️ 57 bpm

🏃 09:00 Shepway Running 5.0K, 5'16/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sunday was the best since Sat, Oct 25's 14136 10ᵏ - 20ᵏ - 30ᵏ - 42 😴 score 57 bpm ❤︎ 9847 Thu, Oct 30 11936 Fri, Oct 31 8544 Sat, Nov 1 12032 Sunday 5303 Monday 9186 Tuesday 2107 Wednesday 3126 days of data 1849 Thursday 6740 Friday 11497 Saturday

Only run this week. Second best pace for a 08/11.

date ʼ18 ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25
08/11 6'35 4'36 5'16 🆕

8 years of data make this table too wide for my mobile phone screen now.

Clear. 8 - 10℃

⬅️ :: ➡️

Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.