Blog ≫ 2026 ≫ Run stats 4/1/26 - 5'20/K

🚶 10706 steps

🏃 11:36 Shepway Running 5.5K, 5'20/K - Waitwd until the temperature was above freezing, but still very cold out. lovely and bright and sunny. Looks really nice out there, no wind, but cold. Did I say it's cold? Also nearly couldn't go because I couldn't find my headphones. I think I left them in the car and the car is not here so running without music or other distractions today. Still another day done.

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Best time this week! Worst pace for a 04/01! This week I ran 6 times. Fastest day on this table was Wed Jan 01, 2020. Slowest day on this table was Sunday Jan 01, 2023, but it was an indoor run. Today I ran outdoors.

Table of my running pace times for this week from 2020 to 2026 slowest fastest 4ʼ21 4ʼ52 5ʼ09 6ʼ15 5ʼ43 5ʼ32 5ʼ26 4ʼ55 4ʼ47 5ʼ11 5ʼ03 5ʼ27 5ʼ14 5ʼ36 5ʼ48 4ʼ42 5ʼ17 5ʼ40 5ʼ48 5ʼ10 5ʼ31 4ʼ24 4ʼ53 5ʼ17 5ʼ08 5ʼ11 4ʼ59 Jan ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 1st 2nd 3rd 4th 5ʼ20

(3.3kb of html for 4 days of data.)

Clear. -2 - 0℃

  1. Running at least 5km every day in January.

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Paulʼs weblog - I live near Folkestone, Kent. Wed and father to two, I am a full-stack web developr, + I do js / nodejs, some ruby, other languages ect ect. I like pubbing, running, restaurants, home-automation 🤖 + other diy stuff, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.

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Yep, deliberately unstyled.