🚶 6927 steps
🐹 07:13 Treadmill Running 26'43 5.0K, 5'18/K - Treadmill again for runuary 1 day 6, because on call. didn't get called though. Had a cup of tea before run and feel sick now, what has happened to me and tea? I can't drink it any more.
214 treadmill uses at £1.54 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has been on it, costing approx £1.35 per go… Including all the times the boys have (they went on it daily during 110 days of the 2020 lockdown and a brief fitness surge in 2024), costs approx £1.30 per go…
These are my average km running times in January since Iʼve been doing Runuary 1. This week only. Best time this week! I ran every day this week. Quickest day on this table was Wednesday Jan 01, 2020. Slowest day on this table was Sun Jan 01, 2023, so it was an indoor run. Today was a treadmill day.
(4.1kb of html for 6 days of data.)
Light rain. Passing clouds. 2 - 4℃
⬅️ No snow here :: Some snow ➡️
Paulʼs blog - I live in A sleepy town, Kent. Married + father to two, I am a full stack web developr, and I do mostly js / node, some ruby, other languages ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy stuff, history, genealogy, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.