Blog ≫ 2026 ≫ Run stats 6/1/26 - 5'18/K

🚶 6927 steps ❤️ 51 bpm 72.2㎏

🐹 07:13 Treadmill Running 26'43 5.0K, 5'18/K - Treadmill again for runuary 1 day 6, because on call. didn't get called though. Had a cup of tea before run and feel sick now, what has happened to me and tea? I can't drink it any more.

218 treadmill uses at £1.51 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has used it, costs approx £1.33 per go… Including all the times the kids have (they went on it daily during 110 days of the 2020 lockdown + a brief burst of enthusiasm in 2024), this comes to about £0.90 per use…

These are my average kilometre running pace during January since Iʼve been doing Runuary. This week only. Best time this week! I ran every day this week. Quickest day on this table was Wed Jan 01, '20. Slowest day on this table was Sunday Jan 01, 2023, so it was indoors. Today was a treadmill day.

Table of my running pace times for this week from 2019 to 2026 slowest fastest 5ʼ54 4ʼ21 4ʼ52 5ʼ09 6ʼ15 5ʼ43 5ʼ32 5ʼ26 4ʼ55 4ʼ47 5ʼ11 5ʼ03 5ʼ27 5ʼ14 5ʼ36 5ʼ48 4ʼ42 5ʼ17 5ʼ40 5ʼ48 5ʼ10 5ʼ31 4ʼ24 4ʼ53 5ʼ17 5ʼ08 5ʼ11 4ʼ59 5ʼ20 4ʼ48 4ʼ39 5ʼ08 5ʼ34 5ʼ11 5ʼ05 5ʼ36 4ʼ50 4ʼ36 5ʼ55 5ʼ04 4ʼ57 5ʼ26 Jan ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 1st 2nd 3rd 4th 5th 6th 5ʼ18

Light rain. Passing clouds. 2 - 4℃

  1. Running at least 5km every day in January.

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Paulʼs weblog - I live some place you've not heard of in Kent. Wed + dad to two, I'm a full stack web developr, + I do js / node, some ruby, other languages etc. My hobbies are pubs, running, restaurants, home automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.