Blog2026 ≫ Run stats 7/1/26 - 5'24/K

🚶 6930 steps

🐹 07:53 Treadmill Running 27'03 5.0K, 5'24/K

215 treadmill uses at £1.53 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has been on it, costing approx £1.35 per go… Including all the times the boys have (they went on it daily during 110 days of the 2020 lockdown and a brief fitness surge in 2024), costs approx £1.29 per go…

These are my average km running times in January since Iʼve been doing Runuary 1. This week only. I ran every day this week. Quickest day on this table was Wednesday Jan 01, 2020. Slowest day on this table was Sun Jan 01, 2023, so it was an indoor run. Today was a treadmill day.

Table of my running pace times for this week from 2020 to 2026 slowest fastest 4ʼ21 4ʼ52 5ʼ09 6ʼ15 5ʼ43 5ʼ32 5ʼ26 4ʼ55 4ʼ47 5ʼ11 5ʼ03 5ʼ27 5ʼ14 5ʼ36 5ʼ48 4ʼ42 5ʼ17 5ʼ40 5ʼ48 5ʼ10 5ʼ31 4ʼ24 4ʼ53 5ʼ17 5ʼ08 5ʼ11 4ʼ59 5ʼ20 4ʼ48 4ʼ39 5ʼ08 5ʼ34 5ʼ11 5ʼ05 5ʼ36 4ʼ50 4ʼ36 5ʼ55 5ʼ04 4ʼ57 5ʼ26 5ʼ18 4ʼ47 4ʼ40 5ʼ45 5ʼ09 5ʼ28 5ʼ21 Jan ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 1st 2nd 3rd 4th 5th 6th 7th 5ʼ24

(4.5kb of html for 7 days of data.)

Clear. 2 - 3℃

  1. Running at least 5km every day in January.

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Paulʼs weblog - I live in A sleepy town, Kent. Married + father to two, I am a full stack web developr, and I do mostly js / node, some ruby, other languages ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy stuff, history, genealogy, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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