Blog2026 ≫ Run stats 13/1/26 - 5'14/K

🚶 8826 steps

🏃 08:09 Shepway Running 5.0K, 5'14/K - I've been saying I couldn't go out because it was too icy and I couldn't go out because it was too cold and I couldn't go out because I was on call and none of these things apply today so I thought I should go out. it's very foggy out though and when I first looked out it was dark. I suppose the sun's up now can't see a thing. did my old route running towards Hyde along the road and then back along preaches parade

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. I ran every day this week. Slowest day on this table was Sun Jan 08, 2023, but it was an indoor run. Quickest day on this table was Saturday Jan 11, 2020, they tend to be at parkrun on a Saturday. Today I ran outside.

Table of my running pace times for this week from 2019 to 2026 slowest fastest 4ʼ47 4ʼ40 5ʼ45 5ʼ09 5ʼ28 5ʼ21 5ʼ24 4ʼ47 4ʼ41 4ʼ46 6ʼ03 5ʼ21 5ʼ53 5ʼ43 4ʼ57 4ʼ48 5ʼ39 5ʼ29 5ʼ35 5ʼ32 5ʼ20 4ʼ50 4ʼ34 5ʼ42 5ʼ52 5ʼ16 5ʼ13 5ʼ02 4ʼ20 4ʼ42 5ʼ44 5ʼ25 5ʼ05 5ʼ22 5ʼ13 5ʼ18 5ʼ09 4ʼ44 5ʼ37 5ʼ52 5ʼ23 5ʼ34 5ʼ25 5ʼ22 4ʼ36 5ʼ25 5ʼ36 4ʼ47 5ʼ20 Jan ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 7th 8th 9th 10th 11th 12th 13th 5ʼ14

(4.7kb of html for 7 days of data.)

Passing clouds. 5 - 9℃

  1. Running at least 5km every day in January.

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Paulʼs blog - I live some place you've not heard of in the far South. Wed and dad to 2, I'm a full stack web engineer, + I do mostly javascript / node, some ruby, other languages etc. My hobbies are pubbing, parkrun, eating, home-automation + other diy stuff, history, family tree stuff, telly, squirrels, pirates ☠️, lego, + time travel.

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Yep, deliberately unstyled.