🚶 12104 steps ❤️ 53 bpm 24.7% fat 71.7㎏
🏃 09:01 Shepway Running 5.0K, 5'07/K - a bit cold and really quite windy out but that parkrun warmed me up
Passing clouds. 8 - 9℃
⬅️ Exercise stats 6/2/26 :: My Macbook is too old to get the os update ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.