Blog ≫ 2026 ≫ Health stats 7/5/26

🚶 14031 steps ❤️ 49 bpm 71.6㎏

🚶 18:29 Shepway Walking 41'41 - Warm walk back from work.

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.