🚶 6619 steps ❤️ 47 bpm 72.4㎏
🚶 08:20 Shepway Walking 32'02 - Started it as a cold day, heating was on when I got up this morning. Beautiful and sunny and warm when I got out for a walk.
⬅️ Stop the boats! :: Found more info on that Black Flag gig in 1984 ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 heating
Yep, deliberately unstyled.