Blog ≫ 2026 ≫ Health stats 12/5/26

🚶 6619 steps ❤️ 47 bpm 72.4㎏

🚶 08:20 Shepway Walking 32'02 - Started it as a cold day, heating was on when I got up this morning. Beautiful and sunny and warm when I got out for a walk.

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.