🚶 7452 steps ❤️ 50 bpm 72.3㎏
🚶 19:54 Shepway Walking 28'47 - Pre-football walk with all the family! And I've weaseled my way out of commuting tomorrow so all is good.
⬅️ There is no parkrun at our holiday destination :: I can't come into work today... ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 football 🏷 commuting
Yep, deliberately unstyled.