Blog ≫ 2026 ≫ Health stats 30/6/26

🚶 6390 steps ❤️ 49 bpm

🚶 18:05 Shepway Walking 34'30 - Another lovely day out there. Very warm breeze. A busy day of work and running about taking boys to and from school but just time for a walk before tea.

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.