Blog2026 ≫ Run stats 4/7/26 - 5'44/K

🚶 15463 steps ❤️ 55 bpm 72.0㎏

🚶 15:58 Shepway Walking 80'49 - Walk to the Hope for noodles, via the potting shed again.

🏃 09:00 Shepway Running 0.9K, 5'44/K - Battery died

Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, May 30's 20996 10ᵏ - 20ᵏ - 30ᵏ - 43 😴 score 55 bpm ❤︎ 72㎏ 7291 Thu, Jun 25 7878 Fri, Jun 26 12796 Sat, Jun 27 11167 Sunday 6998 Monday 3366 days of data 6390 Tuesday 12060 Wednesday 12438 Thursday 12758 Friday 15463 Saturday

Only run this week. Best pace for a 04/07! Slowest day on this table was Thu Jul 04, 2019. I run outside?

Table of my running pace times for this week from 2019 to 2026 64ʼ06 ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 04/07 5ʼ44

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Paulʼs weblog - I live in A sleepy town, Kent. Wednesday + father to 2, I am a full-stack web developr, and I do javascript / node, some ruby, python, php etc. My hobbies are pubbing, running, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.