🚶 11943 steps ❤️ 55 bpm 73.0㎏
🏋️ 11:11 Badminton 48'34
🚶 10:09 Shepway Walking 45'11 - Walking to the sports centre.
⬅️ Parkrun 231 :: Artists of the week, commencing Sunday 5th July ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 sports centre
Yep, deliberately unstyled.