🚶 12770 steps ❤️ 58 bpm 73.0㎏
🚶 16:12 Shepway Walking 54'41
🏋️ 11:14 Badminton 56'47
⬅️ Another action packed day (part two) :: Artists of the week, commencing Sunday 12th July ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count
Yep, deliberately unstyled.