🚶 7188 steps ❤️ 52 bpm 72.8㎏
🚶 17:49 Shepway Walking 42'41 - Definitely felt a lot cooler heading out today, but still sweating and uncomfortable by the end of my walk.
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count
Yep, deliberately unstyled.