🚶 9743 steps ❤️ 50 bpm 71.5㎏
🚶 17:01 Shepway Walking 58'10 - Slightly extended and slightly early post-work pre-dinner walk. Started work really early.
⬅️ Who does Andy Burnham think he is? :: Health stats 23/7/26 ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 work
Yep, deliberately unstyled.