Blog ≫ 2026 ≫ Health stats 11/8/26

🚶 9299 steps ❤️ 49 bpm 72.4㎏

🚶 17:38 Shepway Walking 66'48 - A longer pre-dinner walk today but same route.

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.