🚶 8442 steps ❤️ 50 bpm
🚶 17:56 Shepway Walking 58'12 - Haven't been walking much this week, feeling a bit slow. weather still nice, chilled down a little. Could wear my jacket but still a bit warm for that by the end.
⬅️ Bolognaise is in the Ninja and all is good :: Balaclava issue solved ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 weather
Yep, deliberately unstyled.