Blog2020 ≫ Health stats 18/7/20

🚶 23519 steps ❤️ 59 bpm 13.6% fat 65.2㎏

🚶 10:40 Shepway Walking 163'36

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Fri, Jun 12's 26740 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 65.2㎏ 20664 Thu, Jul 9 1189 days of data 5285 Fri, Jul 10 26438 Sat, Jul 11 14590 Sunday 10096 Monday 18270 Tuesday 15007 Wednesday 14751 Thursday 16614 Friday 23519 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.