🚶 6741 steps
🐹 08:11 Treadmill Running 26'40 5.0K, 5'19/K - Back on the treadmill, just easier to fit in today.
222 treadmill uses at £1.49 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has been on it, costing approx £1.31 per go… Including all the times the boys have (they went on it daily during 110 days of the 2020 lockdown and a brief fitness surge in 2024), costs approx £1.26 per go…
These are my average km running times in January since Iʼve been doing Runuary 1. This week only. I ran every day this week. Fastest day on this table was Sat Jan 25, 2020, they tend to be at parkrun on a Saturday. Slowest day on this table was Sunday Jan 26, 2025. Today was a treadmill day.
(4.5kb of html for 7 days of data.)
Passing clouds. 4 - 6℃
⬅️ Less than a week of runuary to go :: Stay classy Fareham ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wednesday and father to 2, I'm a full stack web engineer, + I do js / nodejs, some ruby, other languages ect ect. I like pubs, parkrun, restaurants, home automation and other diy stuff, history, tree stuff, television, squirrels, pirates ☠️, lego, and time travel.
Yep, deliberately unstyled.