🚶 14645 steps ❤️ 56 bpm 72.1㎏
🚶 20:09 Shepway Walking 45'08 - Walking back from a lovely noodle dinner at The Hope.
🚶 08:20 Shepway Walking 43'15 - Very hot walk indeed, and getting hotter out there. Lovely though, seeing people seeing up on the beach for the day really early.
⬅️ Health stats 23/6/26 :: Health stats 25/6/26 ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 beach
Yep, deliberately unstyled.